Stop thinking so much. Thoughts will eat you up & consume every part of you. You’ll lose the sense of what’s real and what’s not. Stop putting situations in your head that aren’t necessary. Focus on reality and what’s in front of you. Unless you have a valid reason to, Never question it. Most of the time, the crazy things you think of in your head aren’t true and that’s what’s gonna hurt you the most. Your thoughts, not reality.